| AWARDS / HONORS |
• 2023 All-Atlantic Region
• 2023 All-MEC First Team
• 2022 All-Atlantic Region
• 2022 All-MEC First Team
• 2021 All-Atlantic Region
• 2021 All-MEC First Team
• 2021 Spring All-MEC First Team |
2023
• All-Atlantic Region for a third straight season
• All-Mountain East Confernece First Team for fourth time in career
• Placed 12th at the Atlantic Regional Championship by running career-best 6,000-meter time of 21:34
• Was sixth at the MEC Championships
• Picked up two individual victories at the Chick-Fil-A/Concord XC Festival and Concord Alumni
• Top-10 finish of eight at the highly competitive Division II Southeast Regional Preview
• Ran 5,000-meter cross country career-best time of 18:55 at the Royals Challenge
2022
• All-Atlantic Region for a second straight year after placing 16th at the NCAA Division II Atlantic Regional Championship
• All-Mountain East Conference First Team after finishing seventh at the MEC Championship
• Won the Concord Invite in 20:07 for 5,000-meters
• Top-five finisher at the Bill Lennox, running 23:14 for 6,000-meters
• Top-25 finisher at the Paul Short Run at Lehigh
• Opened season with 15th-place showing at Virginia Tech Invite
2021
• All-Atlantic Region after finishing 17th at the Division II Atlantic Regional Championship
• Top-five finisher at the MEC Championship to earn first team all-conference for second straight year
• Finished fourth at Charleston to start season
• Ran 18:58 for 5,000-meter course at Queen City Invite
• Won the Concord Invite with a time of 19:50 for 5,000-meters
• Clocked 23:07 for 6,000-meters at Paul Short Run
2021 (Spring)
• All-Mountain East Conference First Team
• Finished fourth at MEC Championship, running a time of 24:41 for 6,000-meter course
• Was the runner-up at the Charleston Winter XC Invite in a time of 22:46 for 6,000-meters
• Began career at CU with a 29th-place showing at High Point
Prior to Concord
• Transfer from Wingate in suburban Charlotte, North Carolina
