TFRRS Page
2019
• Qualified in the 1,500-meter run and 3,000-meter steeplechase at the Mountain East Conference Championships
• Was 13th in the steeplechase and 16th in the 1,5000-meters
• Recorded career-best tiem of 10:23 in the steeplechase at the Fred Hardy Invite
• Placed seventh in the steeplechase at the Coastal Carolina Invite
• Personal-best time of 4:46.21 in the mile at the VMI Winter Relays
2018
• Qualified for the 1,500-meter run, 3,000-meter steeplechase and 10,000-meter run at the Mountain East Conference Championships
• Placed eighth in the steeplechase at the MEC Championships
• Was 13th in the 10,000-meters and 14th in the 1,500-meters
• Placed second in the steeplechase at the Jasmine Claggett Classic
• Personal-record time of 35:57 in the 10,000-meters at the Shamrock Invite
• Finished seventh in the 3,000-meters at the Roanoke Tune Up
2017
• Made the final field of 16 at the MEC Championships in the 10,000-meter run
• Career-best time 17:23.92 in the 5,000-meter run at the 49er Classic
• Also clocked career-best time of 10:08.67 in the 3,000-meter run at the 49er Classic
• Personal-record time in the 1,500-meter run (4:30.81) at the Jasmine Claggett Classic
2016
• Qualified for the MEC Championship in the 10,000-meter run
• Personal-record tiem of 37:09.60 in the 10,000-meters
• Season-best time of 18:01.31 in the 5,000-meter run at the Coastal Carolina Invite
• Ran 10:10.07 in the 3,000-meter run in first collegiate track meet at the JDL Kickoff Classic
| Jacob Ashcraft's Personal Best Times |
| Event |
Indoor |
Outdoor |
| 100m |
|
13.27 |
| 800m |
2:13.11 |
2:09.30 |
| 1,000m |
2:49.75 |
- |
| 1,500m |
|
4:25.26 |
| Mile |
4:46.21 |
|
| 3,000m |
9:42.32 |
9:54.81 |
| 5,000m |
17:12.08 |
17:23.92 |
| 10,000m |
|
35.57.47 |
| Javelin |
|
22.81m |
| 3,000S |
|
10:23.58 |
