TFRRS Page
2019
• Competed in three meets
• Finished 16th in the 800-meter run at the Jasmine Claggett Invite
• Was also 16th in the 1,500-meter run at the Concord Invite
2018
• Competed in nine meets
• Finished third in the 800-meter run at the Concord Last Chance Meet
• Crossed in fourth in the 800-meters at the Basts-Cregger Invite with a season-best time of 2:03.91
• Was top 20 in the 3,000-meter steeplechase at Coastal Carolina
2017
• Competed in the 800-meter run at the MEC Championships
• Finished 10th with a showing of 1:59.78
• Career-best 800-meters time of 1:58.56 at the Duke Invite
• Also a personal-record time of 4:13.67 in the 1,500-meters at the Duke Invite
• Ran to a showing of 4:36.17 in the mile at the UNCW Seahawk Invite
2016
• Qualified for the 800-meter run at the Mountain East Conference Championships
• Placed eighth in the event with a season-best time of 1:59.70
• Was also on the 4x100-meter relay team that finished fifth at the MEC Championships
• Ran 4:16.70 in the 1,500-meter run at the VertKlasse Meeting which was a personal-record time at the time
• Clocked 52.78 seconds in teh 400-meter dash at the VertKlasse Meeting
| Matt Strand's Personal Best Times |
| Event |
Indoor |
Outdoor |
| 100m |
|
12.51 |
| 400m |
|
52.78 |
| 600m |
1:27.08 |
|
| 800m |
2:02.63 |
1:58.56 |
| 1,000m |
2:40.71 |
2:38.12 |
| 1,500m |
|
4:13.67 |
| Mile |
4:41.02 |
4:36.17 |
| 3,000m Steeple |
|
10:59.57 |
| Long Jump |
|
5.48m |
| Javelin |
|
33.45m |
