| AWARDS / HONORS |
• 2025 All-Atlantic Region 400-meter (Outdoor)
• 2025 All-MEC First Team 400-meter (Outdoor)
• 2025 All-MEC Second Team 400-meter (Indoor)
• 2025 All-MEC Honorable Mention 4x400-meter (Outdoor)
• 2024 All-MEC Second Team 4x400-meter (Outdoor)
• 2024 All-MEC Honorable Mention 400-meter (Outdoor)
• 2023 All-MEC Second Team 400-meter (Outdoor)
• 2022 All-MEC Second Team 400-meter (Outdoor)
• 2022 All-MEC Second Team 4x400-meter (Outdoor) |
2024-25
• Mountain East Conference and All-MEC First Team in the outdoor 400-meter dash in a school record time of 47.63 seconds
• All-Atlantic Region in the 400-meters after running the fourth-fastest time in the region
• All-MEC Honorable Mention on the third-place 4x400-meter relay at the outdoor championships
• All-MEC Second Team in the indoor 400-meters after a runner-up finish in a time of 48.70 seconds
• Broke the school record in the 300-meter dash at the Hokie Invite during the indoor season
• Ran a career-best 200-meter dash time of 22.09 seconds at the Jasmine Claggett Invite hosted by West Virginia Wesleyan
• Finished eighth in the 400-meters at the prestigious VertKlasse Meeting at High Point in early April
• Top-finish in the 400-meters at the Liberty Open in early February
• Runner-up in the 200-meters at the Concord Invite in a time of 22.25 seconds
2023-24
• All-Mountain East Conference Second Team in the 4x400-meter relay at the outdoor championships
• All-MEC Honorable Mention in the outdoor 400-meter dash
• Clocked career-best time of 48.22 in the 400-meters at the MEC Outdoor Championships
• Also qualified for the 400-meters at the MEC Indoor Championships, finishing 11th
• Top-five in the 400-meters at Lee in early April
• Ran a 300-meter dash indoor personal-record time of 35.58 seconds at Virginia Tech
• Opened indoor season by winning 500-meter dash at Marietta in a career showint of 1:08.16
• Top-five in the indoor 400-meters at The Burg Open
2022-23
• All-Mountain East Conference Second Team in the 400-meter dash during the outdoor campaign
• Was fourth in the 400-meters at the MEC Indoor Championships
• Fastest career 200-meter dash time (22.12 seconds) came at Lynchburg College (outdoors)
• Was top 10 in both the 100-meter and 200-meter dashes to open outdoor season at Myrtle Beach
• Won the 500-meter dash (indoors) at Finn Pincus Invite in career-best time of 1:09.23
• Won the 200-meters at Concord Invite in 22.36 seconds
• Rounded out season with a time of 48.74 seconds at the Lee Last Chance
2021-22
• All-Mountain East Conference Second Team on Concord's 4x400-meter relay team at MEC Outdoor Championships
• All-MEC Honorable Mention in 400-meters at MEC Outdoor Championships
• Ran career-best time of 48.46 seconds in the 400-meters at MEC Championships
• Was also on CU's 4x100-meter relay at MEC Outdoor Championships
• Placed fourth in 400-meters at MEC Indoor Championships
• Clocked personal-best time in 200-meters of 22.49 seconds at High Point
• Runner-up in 400-meters at Myrtle Beach
