| AWARDS / HONORS |
• 2022 Atlantic Regional Runner of the Year
• 2022 All-Atlantic Region
• 2022 MEC Runner of the Year
• 2022 All-MEC First Team
• 2021 All-American
• 2021 Atlantic Regional Runner of the Year
• 2021 All-Atlantic Region
• 2021 MEC Runner of the Year
• 2021 All-MEC First Team
• National Runner of the Week (Week of Sept. 27, 2021)
• 2021 Spring All-MEC First Team
• 2019 All-Atlantic Region
• 2019 All-MEC Second Team
• 2018 All-MEC Second Team |
2022
• Atlantic Regional Runner of the Year for second straight year
• Mountain East Conference Runner of the Year for second consecutive year
• Placed 41st at the NCAA Division II National Championship, running 10,000-meter personal record time of 30:33
• Won six meets as a individual
• Picked up the win at the Royals XC Challenge after running 24:22 for 8,000-meters
• Clocked similar time at Bill Lennox Invite (24:37)
• Opened season with a 6,000-meter career-best showing of 18:18
• Broke 24 minutes for 8,000-meters at Lehigh's Paul Short Run (23:51) as runner-up
2021
• Placed 35th at the NCAA Division II National Championship to earn All-American honors
• Won the Atlantic Regional Championship to take home Atlantic Regional Runner of the Year honors
• Mountain East Conference Runner of the Year after winning conference meet
• USTFCCCA National Runner of the Week after winning the Queens City Invite in a personal-record time 8,000-meter time of 23:43
• Clocked career-best time in the 10,000-meters (30:35) at the regional championship en route to win
• Collected a total of five individual wins during the season
• Was the runner-up at the prestigious Paul Short Run in a time of 24:32
2021 (Spring)
• All-Mountain East Conference First Team
• Was third at the MEC Championship in a time of 26:32
• Two-time MEC Runner of the Year during the season
• Was runner-up and first Division II runner at High Point, clocking a time of 25:30
• Career-best time of 24:24 at Charleston as he was victorious
• Also picked up a victory at the Concord Invite in a time of 26:08
2019
• Qualifier for the NCAA Division II Cross Country Championship
• Named All-Atlantic Region after finishing seventh at the Atlantic Regional Championship
• All-Mountain East Conference Second Team by placing 17th at MEC Championship
• Was 11th at the Concord Alumni Meet as team won the meet
• Top-20 placer at Hokie Invite by crossing in 19th
2018
• All-Mountain East Conference Second Team by finishing 18th
• Opened collegiate career by finishing in the top 50 at the Hokie Invite
• Placed in the top 20 of the Golden Bear Classic in second career race
• Crossed in 38th of the NCAA Division II Atlantic Regional Championship
