| AWARDS / HONORS |
• 2024 USTFCCCA All-Atlantic Region (Indoor 3,000-meters)
• 2024 USTFCCCA All-Atlantic Region (Indoor 5,000-meters)
• 2024 USTFCCCA All-Atlantic Region (Outdoor 5,000-meters)
• 2024 All-MEC First Team (Indoor 5,000-meters)
• 2024 All-MEC Second Team (Indoor 3,000-meters)
• 2024 All-MEC Second Team (Outdoor 10,000-meters)
• 2024 All-MEC Honorable Mention (Outdoor 5,000-meters)
• 2023 USTFCCCA All-Atlantic Region (Indoor 3,000-meters)
• 2022 USTFCCCA All-Atlantic Region (Indoor 5,000-meters)
• 2022 All-MEC Honorable Mention (Outdoor 5,000-meters)
• 2022 All-MEC Honorable Mention (Indoor 5,000-meters) |
2024-25
• Concluded illustratious career by finishing fourth in the 10,000-meters at Mountain East Conference Championships
• Was fifth in the 5,000-meters at the MEC Outdoor Championships
• Made the 3,000-meters and 5,000-meters at the MEC Indoor Championships
• Placed fifth in the 5,000-meters in a season-best time of 14:55.23
• Finished fourth in the 5,000-meters at High Point (15:05.93)
• Was seventh in the 10,000-meters at the 49er Classic (31:13.27)
• Clocked 8:46.67 in the 3,000-meters, a season-best, at Muskingum in late January
2023-24
• Most successful indoor and outdoor seasons to date in career
• All-Atlantic Region in three events: indoor 3,000-meters and indoor and outdoor 5,000-meters
• Mountain East Conference Champion in the indoor 5,000-meters
• Runner-up and All-MEC Second Team in the indoor 3,000-meters and outdoor 10,000-meters
• All-MEC Honorable Mention after third-place finish in the outdoor 5,000-meters
• Opened the outdoor season by winning the 10,000-meters at Myrtle Beach
• Won the 3,000-meters at VMI during the indoor campaign
• Runner-up in the mile at Lynchburg with a career-best time of 4:19.69
2022-23
• USTFCCCA All-Atlantic Region for 3,000-meter run during indoor season
• Time of 8:34.52 at Roanoke College in the 3,000-meters that was converted to 8:28 for fifth-fastest in the region
• Scored points in the 5,000-meter run (fourth) and 3,000-meters (sixth) during MEC Indoor Championships
• Qualified and scored points in the 3,000-meter steeplechase and 10,000-meter run at the MEC Outdoor Champinshipships, placing sixth and seventh, respectively
• Also made the field in the 5,000-meters, finishing ninth
• Ran career-best 10,000-meter time at the Flames Invite (31:08)
• Posted personal-record time of 9:23.81 at High Point's VertKlasse Meeting
• Career-best showing of 4:03.17 in the 1,500-meter run at High Point to go with fifth-place finish
2021-22
• All-Mountain East Conference Honorable Mention in the 5,000-meters at both the MEC Indoor and Outdoor Championships
• Also qualified for the 3,000-meter steeplechase at the outdoor championships, placing fifth
• Made the final field in the mile and 3,000-meters at the indoor conference meet with seventh and ninth-place showings, respectively
• Ran career-best steeplechase time of 9:30.96 at High Point
• Fastest 5,000-meter time came at the MEC Indoor Championships, clocking 14:29.31
• Made collegiate debut in the 5,000-meters at Grand Valley State with a showing of 14:48.98
