2021 (Outdoor Only)
• Second Team All-American in 3,000-meter steeplechase, placing 11th in Division II with a time of 9:22.97
• All-Atlantic Region in 1,500-meter, 5,000-meter and 10,000-meter runs as well as steeplechase
• Mountain East Conference Champion at 1,500-meters in a time of 3:53.82
• MEC Runner-up in the 5,000-meters and 10,000-meters
• CoSIDA Academic All-District
• Set school record in 5,000-meters at Flames Invite with a time of 14:12.00
• Broke school record in steeplechase at Lee in a showing of 8:50.83
• Started season with a school record of 29:34.62 in the 10,000-meters at Raleigh Relays
• Won the 1,500-meters at High Point in 3:56.33
• Clocked 9:01.43 in the steeplechase at Charleston to win the event

2019-20 (Indoor Only)
• All-Atlantic Region in the mile run, 3,000-meter run and 5,000-meter run as well as the distance medley relay
• All-Mountain East Conference Second Team in the 3,000-meters with a time of 8:18.69
• Set indoor school in the 5,000-meters at Grand Valley with a showing of 14:31.60
• Also broke school record in 3,000-meters stopping the clock at 8:18.03 at the Camel City Invite
• Won the mile at Roanoke College in a time of 4:18.06

2019
• USTFCCCA All-Region in the 3,000-meter steeplechase, 5,000-meter run and 10,000-meter run during the outdoor season
• USTFCCCA All-Region in the mile, 3,000-meter run, 5,000-meters and distance medley during the indoor season
• Posted fastest steeplechase time in the Atlantic Region
• Provisionally qualified for the NCAA Division II Championships in three events during the outdoor season
• Mountain East Conference Champion in the steeplechase
• Runner-up and All-MEC Second Team in the 5,000-meters
• Set school record in the steeplechase with a time of 9:05.21 at the Bison Outdoor Classic
• School record holder in the 5,000-meters with a time of 14:27.10 at the Duke Invite
• 10,000-meter school record was set at the Raleigh Relays in a tiem of 30:11
• Broke 5,000-meter indoor school record at Grand Valley State in a howing of 14:33.30
• Mile time of 4:16.83 at the VT Challenge was an indoor school record

2018
• USTFCCCA All-Region in the 1,500-meter, 5,000-meter and 10,000-meter runs as well as the 3,000-meter steeplechae
• Provisionally qualified for the steeplechase and 5,000-meters for the NCAA Division II Championships
• Set three school records during the outdoor season
• MEC Champion in the 5,000-meters
• All-MEC Second Team in the 10,000-meters
• All-MEC Honorable Mention in the steeplechase
• Ran personal-record time and program record time of 14:29 in the 5,000-meters at Duke
• Clocked career-best time of 31:33 in the 10,000-meters at the MEC Championships
• School record time of 9:11.24 in the steeplechase at Bucknell
• Broke school mark in the 1,500-meters at High Point with a showing of 3:55.36
• Won the 5,000-meters at Coastal Carolina
• Also victorious in the 5,000-meters at the VMI Winter Relays

2017
• Redshirted both the indoor and outdoor seasons

2016
• Mountain East Conference Champion in the 3,000-meter steeplechase and 5,000-meter run as a freshman
• USTFCCCA All-Region in steeplechase
• Also qualified in the 10,000-meter run at the MEC Championships
• School-record holder in steeplechase with a time of 9:37.24 at the Fred Hardy Invite
• Clocked a time of 15:07.86 in 5,000-meters for career-best showing at the Duke Invite
• Fastest mile time of the season came at the VT Challenge at the end of the indoor season (4:22.78)
• Ran 32:44.36 for 10,000-meters at the Shamrock Invite